Monday, February 25, 2008
Best run yet!
I had my best run yet today. I finished 2 miles in ~32 minutes, so 16 minute miles! I had been taking walk breaks with a 5:1 minute ratio, but this time I ran the whole distance. I've found that instead of walk breaks, a 40 second stretch break makes a HUGE difference for me, so I'm stretching instead of walking now.
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2 comments:
Wow you go girl.
Great job! That's awesome! Keep up the good work Jen!
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